Somatic Resilience

ATM Eyes 2: Seeing From Within


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Working with the eye that is dominant - or the eye that does most of the work - which is not necessarily the same. Expand the focal field and peripheral vision. Clarify the difference between direction and focus. Improve the sensation of turning from the atlas/axis to the toes on your feet using the visual field to release tension and improve function.
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Somatic ResilienceBy Gabrielle Pullen, MFA, GCFP