Creating your ideal life means knowing the rules, accepting the rules and then going about the business of getting there for real.

Health Made Simple Meal Plan System! (by Sid and Matt Frazier, the No Meat Athlete)

Donate to the Podcast! | AtN Podcast Merchandise | Approaching the Natural

Sid’s Private Small Step Coaching

Mentioned in this Podcast:

Sid’s New Book!: Raising Healthy Parents: Small Steps, Less Stress, and a Thriving Family (available for pre-order only)

Article on Paleo/Cavemen diet

Find Sid: