What does “Getting over Ourselves” really mean? Can we accept ourselves in the moment and expect more of ourselves at the same time?

Health Made Simple Meal Plan System! (by Sid and Matt Frazier, the No Meat Athlete)

Donate to the Podcast! | AtN Podcast Merchandise | Approaching the Natural

Sid’s Private Small Step Coaching

Mentioned in this Podcast:

Sid’s New Book!: Raising Healthy Parents: Small Steps, Less Stress, and a Thriving Family (available for pre-order!)

Sid on Plant-Power Podcast

Find Sid: