Approaching the Natural Podcast

AtN Podcast 195: Daydream Believer

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Small steps are way more than the steps themselves. They populate your mind well beyond the time you spend doing the step. Suddenly, you catch yourself thinking about the steps, the new things you are doing to make your life better. Dang.

MY NEW BOOK!!! Raising healthy Parents: Small Steps, Less Stress, and a Thriving Family

Health Made Simple Meal Plan System! (by Sid and Matt Frazier, the No Meat Athlete)

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Private Small Step Coaching

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In This Week’s Episode:

Science Daily Article On Eating Late
NY Times Article: Why it’s so hard to admit you’re wrong
Sid at NW VegFest
Sid at Triangle VegFest

Find Sid:

sidgarzahillman.com (enter your e-mail for a free chapter download!)
Stanford Inn Eco-Resort: Stanford Inn Eco-Resort
YouTube Channel: Sid Garza-Hillman
instagram: @sidgarzahillman
Strava: athletes/sidgarzahillman
twitter: @sidgarzahillman
facebook: sidgarzahillman
AtN Podcast music: The Sid Hillman Quartet (this episode’s song: “Nothing”)
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Approaching the Natural PodcastBy Sid Garza-Hillman: Author. Certified Nutritionist. Health Coach.
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