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I’m not anti-technology, but our use–our overuse–is making us weak. To be healthy and happy means having to make a conscious and daily decision to be periodically uncomfortable; it means being aware of where tech can help us AND hurt us.
SmallSteppers.com!!! 12-week program to learn my Small Steps System
MY NEW BOOK!!! Raising healthy Parents: Small Steps, Less Stress, and a Thriving Family (pre-order now!)
Health Made Simple Meal Plan System!
Donate to the Podcast! | AtN Podcast Merchandise | Approaching the Natural
On This Week’s Episode:
Article: Have smartphones destroyed a generation?
See me live:
Triangle VegFest (North Carolina, August 26/27, 2017)
Find me:
4.9
140140 ratings
I’m not anti-technology, but our use–our overuse–is making us weak. To be healthy and happy means having to make a conscious and daily decision to be periodically uncomfortable; it means being aware of where tech can help us AND hurt us.
SmallSteppers.com!!! 12-week program to learn my Small Steps System
MY NEW BOOK!!! Raising healthy Parents: Small Steps, Less Stress, and a Thriving Family (pre-order now!)
Health Made Simple Meal Plan System!
Donate to the Podcast! | AtN Podcast Merchandise | Approaching the Natural
On This Week’s Episode:
Article: Have smartphones destroyed a generation?
See me live:
Triangle VegFest (North Carolina, August 26/27, 2017)
Find me: