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The competition for a happy and healthy life? It’s a game of one. Looking over your shoulder, comparing yourself to others? Wasted mental space. Turn in, get clear, and start acting. Now.
SmallSteppers.com: Learn my Small Steps system in this 12-week program!
MY NEW BOOK: Raising healthy Parents: Small Steps, Less Stress, and a Thriving Family
Donate to the Podcast! | AtN Podcast Merchandise | Approaching the Natural | Meal Plan
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By Sid Garza-Hillman: Author. Certified Nutritionist. Health Coach.4.9
140140 ratings
The competition for a happy and healthy life? It’s a game of one. Looking over your shoulder, comparing yourself to others? Wasted mental space. Turn in, get clear, and start acting. Now.
SmallSteppers.com: Learn my Small Steps system in this 12-week program!
MY NEW BOOK: Raising healthy Parents: Small Steps, Less Stress, and a Thriving Family
Donate to the Podcast! | AtN Podcast Merchandise | Approaching the Natural | Meal Plan
See me live:
Find me: