<p>In today's installment of Tigers Tell No Tales, we go through Atomic Habits by James Clear and share my experiences reading it and what I've taken from the book. We also go through the benefits of mediation and how developing that as a habit should be a part of your life. </p>

In today's installment of Tigers Tell No Tales, we go through Atomic Habits by James Clear and share my experiences reading it and what I've taken from the book. We also go through the benefits of mediation and how developing that as a habit should be a part of your life.

<p>In today's installment of Tigers Tell No Tales, we go through Atomic Habits by James Clear and share my experiences reading it and what I've taken from the book. We also go through the benefits of mediation and how developing that as a habit should be a part of your life.&nbsp;</p>

Atomic Habits by James Clear and the benefits of Meditation - Elian Fuente and Gianni Campos

We like to read fantasy books so we will be reviewing one each week

Share Atomic Habits by James Clear and the benefits of Meditation - Elian Fuente and Gianni Campos

Sign up to save your podcasts

Atomic Habits by James Clear and the benefits of Meditation - Elian Fuente and Gianni Campos

Atomic Habits by James Clear and the benefits of Meditation - Elian Fuente and Gianni Campos