DeanBokhari.com | EP227. Atomic Habits |  In this episode, we'll look at 3 Big Ideas from "<a href= "https://www.getflashnotes.com/atomic-habits/">Atomic Habits</a>" by James Clear:  <ol> <li>Using the "temptation bundling" method to build hard habits,</li> <li>Aiming to get 1% better each day, and</li> <li>The 4 laws of behavior change.</li> </ol> BOOK MENTIONED: <a href="https://www.getflashnotes.com/atomic-habits/">Atomic Habits</a> by James Clear

DeanBokhari.com | EP227. Atomic Habits | In this episode, we'll look at 3 Big Ideas from "Atomic Habits" by James Clear: Using the "temptation bundling" method to build hard habits, Aiming to get 1% better each day, and The 4 laws of behavior change. BOOK MENTIONED: Atomic Habits by James Clear

DeanBokhari.com | EP227. Atomic Habits |&nbsp; In this episode, we'll look at 3 Big Ideas from "<a href="https://www.getflashnotes.com/atomic-habits/" rel="noopener noreferrer">Atomic Habits</a>" by James Clear:&nbsp; <ol> <li>Using the "temptation bundling" method to build hard habits,</li> <li>Aiming to get 1% better each day, and</li> <li>The 4 laws of behavior change.</li> </ol> BOOK MENTIONED: <a href="https://www.getflashnotes.com/atomic-habits/" rel="noopener noreferrer">Atomic Habits</a> by James Clear

Atomic Habits

Self-Improvement tips served up weekly (minus the sleazy stuff). Hosted by author, speaker, and lifestyle entrepreneur, Dean Bokhari, who delivers inspiring insights every week to help you achieve your goals and improve your life. Tune in weekly for actionable personal development advice that works. Visit MeaningfulHQ.com for more.

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Atomic Habits

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