In this episode we will learn four simple steps to build better habits and they are:. 1. Cue                                                   2. Craving                                                      3. Resonse                                                   4. Reward.                                             (Book author: James clear)

In this episode we will learn four simple steps to build better habits and they are:. 1. Cue 2. Craving 3. Resonse 4. Reward. (Book author: James clear)

Atomic Habits- Episode 3

' _Life-A learning curve_ ' is a show designed to help busy people learn and achieve new things in a fraction of the time! The podcasts would be easy to digest so that you will remember more and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, entrepreneur or educator, you will get the maximum knowledge with little efforts..

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Atomic Habits- Episode 3

Atomic Habits- Episode 3