In this episode we will learn :               1)  1st law of behaviour change i.e make a cue obvious by preparing a habit scorecard.                                                2) Two techniques to start a new habit ,those are: Implementation intention and Habit stacking.                                 ( Book author: James clear)

In this episode we will learn : 1) 1st law of behaviour change i.e make a cue obvious by preparing a habit scorecard. 2) Two techniques to start a new habit ,those are: Implementation intention and Habit stacking. ( Book author: James clear)

Atomic Habits- Episode 4

' _Life-A learning curve_ ' is a show designed to help busy people learn and achieve new things in a fraction of the time! The podcasts would be easy to digest so that you will remember more and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, entrepreneur or educator, you will get the maximum knowledge with little efforts..

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Atomic Habits- Episode 4

Atomic Habits- Episode 4