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Continuing the book Atomic Habits by James Clear. We discuss why habits are hard to change and why we don't stick to them when we don't see immediate results. We need a system to achieve long term success, not just individual goals.
By Ruthie Egger and Dad, Jim EggerContinuing the book Atomic Habits by James Clear. We discuss why habits are hard to change and why we don't stick to them when we don't see immediate results. We need a system to achieve long term success, not just individual goals.