Lessons with Dad

Atomic Habits - Part 3, Identity


Listen Later

Atomic Habits by James Clear

How do we get habits to stick?  Change your IDENTITY!  We all act in accordance with our beliefs and our internal identities.  We don't want to contradict ourselves.  

Here is James Clear’s simple 2-step process for Identity Change:

1. Decide the Type of Person You Want to Be

2. Prove it to Yourself with Small Wins


ECONOMICS AND IDENTITY*

By GEORGE A. AKERLOF AND RACHEL E. KRANTON





...more
View all episodesView all episodes
Download on the App Store

Lessons with DadBy Ruthie Egger and Dad, Jim Egger