Atomic Habits by James Clear
We discuss the history of research into the psychology of Habits and then take on the 1st law of Habit Change:  MAKE IT OBVIOUS!
 
We learned about 2 ways to put this into practice.
- Create an implementation intention: I will <DO MY NEW HABIT> at <SPECIFIC TIME> in <DEFINED LOCATION>
- Habit stacking is an easy HACK to pair a new habit with a current habit

Atomic Habits by James Clear We discuss the history of research into the psychology of Habits and then take on the 1st law of Habit Change: MAKE IT OBVIOUS! We learned about 2 ways to put this into practice. - Create an implementation intention: I will at in - Habit stacking is an easy HACK to pair a new habit with a current habit

Atomic Habits by James Clear
We discuss the history of research into the psychology of Habits and then take on the 1st law of Habit Change: &nbsp;MAKE IT OBVIOUS!
 
We learned about 2 ways to put this into practice.
- Create an implementation intention: I will at in 
- Habit stacking is an easy HACK to pair a new habit with a current habit

Atomic Habits - Part 4, Make it Obvious

Join Ruthie and her dad on a journey of learning. We learn life lessons and important skills not taught in school. This is everything I want my children to know before they go off to college and into the world. Faith, Finances, Personal Safety, Relationships, Negotiating, Influencing Others, Communication, Work Ethic, etc.

We learn what is most important in life and how to achieve our dreams. We discuss many of the things that are missing from the traditional education system.

This podcast is for sons, daughters, moms and dads.

Parenting

Kids & Family

Join Ruthie and her dad on a journey of learning. We learn life lessons and important skills not taught in school. This is everything I want my children to know before they go off to college and into the world. Faith, Finances, Personal Safety, Relationships, Negotiating, Influencing Others, Communication, Work Ethic, etc. We learn what is most important in life and how to achieve our dreams. We discuss many of the things that are missing from the traditional education system. This podcast is for sons, daughters, moms and dads.

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Atomic Habits - Part 4, Make it Obvious

Atomic Habits - Part 4, Make it Obvious