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How can small habits shape your destiny? In this episode, Arty & Sophy break down Atomic Habits by James Clear—exploring the science of behavior change, the power of identity-based habits, and practical ways to build a better life one step at a time. Join the conversation as we reflect, challenge, and apply the key lessons that are transforming lives around the world.
By Arty and SophyHow can small habits shape your destiny? In this episode, Arty & Sophy break down Atomic Habits by James Clear—exploring the science of behavior change, the power of identity-based habits, and practical ways to build a better life one step at a time. Join the conversation as we reflect, challenge, and apply the key lessons that are transforming lives around the world.