Dr. Jess Mena is a friend of mine that I’ve known for quite some time and was one of the few that pushed me to create this podcast. She is an amazing Runner, DPT, Coach, and a loving wife. We talk about many things running including, how to cope with the anxiety of goals, thanking support at home, staying humble by looking back to the start and where we draw inspiration and motivation. Find her on IG: @tempo_with_jess