The Embodied Living Podcast

Att överleva, läka och transformeras - Ann Sofie Skogh om kris och inre förändring


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This episode is in SWEDISH.

In this episode, I sit down with my dear friend Ann-Sofie Skogh, who shares her deeply moving story. Nearly a year ago, her life changed in an instant—an epileptic seizure led to the discovery of a brain tumor. What followed was an intense journey, both physically and emotionally, and today, the tumor is gone. But the experience has left lasting imprints on her life.

We chose to have this conversation in Swedish and Danish because it felt important for Ann-Sofie to express her experience in the language that felt most natural to her. We talk about the existential shift that can happen when we are confronted with the fragility of life, the inner processes, the fears, and the insights that emerge when we face the unknown.


Thank you for listening

Connect with Ann-Sofie:

Website: wellnessroom.se
Instagram: @wellness_room

Connect with me:

If you're curious about working together, you can read more on my website. There, you can join our community or explore other offerings that might resonate with you.

Instagram: @kirstine.ilum

Website: kirstineilum.com
Swedish website: balanceroom.se




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The Embodied Living PodcastBy Kirstine Ilum