This episode touches on leaving our identification with trauma behind (big theme these past two months!), attachment healing through working with right distance, and supporting our inner teenager.

Listen til the end for a meditation on healing your inner teenager, who came up strongly in the tarot pull (Daughter of Cups).

Interested in connecting for a discovery call, ⁠⁠⁠⁠⁠a tarot reading⁠⁠⁠⁠⁠, or ⁠⁠⁠⁠⁠coaching⁠⁠⁠⁠⁠? I would love to talk more. Visit ⁠⁠⁠⁠⁠Sacral Empowerment⁠⁠⁠⁠⁠ for details.

About Elena:

I offer somatic and energetic coaching to women on their journey to sovereignty, self-love, and main-character energy. I love working with women on listening to their own wisdom and Soul, rather than the voices of others, and naming their needs in relationship. Basically, I work with women with a history of people-pleasing (even if no one around you would think that’s what you’re up to). I help you take up rightful space, and live a life you love.

I offer tarot readings and astrology readings too, to answer life’s burning questions and offer you even more wisdom about your path.

I use a blend of somatics (listening to the body at the nervous system level), intuitive hits, energy medicine, and emotional processes to support clients in moving forward from old patterns, and open up to a pleasurable, empowered, soul-led life.

Intro and outro music by ⁠⁠⁠⁠Byte Handle Studios⁠⁠⁠⁠.