Is your relationship more hard work than you want it to be? Do you and your partner have more triggers than Texas? Have your past relationships followed a disturbingly similar pattern? Well, it may be to do with your attachment style. In this episode, the very knowledgeable and very eloquent Grace McArthur gives us a brilliant rundown of attachment in relationships, shares vulnerably from her own experience and dishes out tips to escape those dreaded cycles.

areyoumental.com