Michael and Elizabeth dive deeper into the anxious attachment style and discuss how it often develops, as well as how it shows up in adult relationships. They discuss common triggers for this attachment style and how it might impact romantic relationships and parenting behaviors. Michael and Elizabeth discuss ways to more towards a more secure attachment style for individuals who identify with an anxious attachment style, as well as discuss ways to support individuals in your life who might experience anxious attachments.

Resources:

Attachment Style Assessment: Attachment Styles Test: Attachment Style Quiz from Dr. Diane Poole Heller 

Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It: Becker-Phelps PhD, Leslie: 0884519489798: Amazon.com: Books 

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