Michael and Elizabeth discuss the fourth and final attachment style, secure attachment. They discuss how this attachment style develops in childhood, as well as how it can be achieved later in life if it was not the primary attachment style developed for an individual. They provide insights regarding how a secure attachment style impact all types of relationships and the benefits of working to achieve this attachment style.

Resources:

-Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore by Hoffman, Cooper, & Powell 

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