In this episode of The First Mind Podcast listeners are introduced to Army Veteran and Clinical Psychologist, Dr. Cynthia Lewis Wallace as she explains the theory of attachment development, the four attachment styles, attachment fluidity, and how we can all heal and move towords more secure attachment in connecting with others.

Viewers are encouraged to take the following free attachment style quiz as an accompaniment to this episode.

https://quiz.attachmentproject.com/

Let's heal.