What is Attention Deficit Hyperactivity Disorder (ADHD)?

Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common childhood disorders, and it can continue through adolescence and adulthood. Symptoms include difficulty staying focused, paying attention, controlling behavior, and managing hyperactivity

Ready to upgrade your health?

This podcast gives you simple, science-based tips to boost your energy, improve your habits, and build a stronger body and mind.

Short episodes. Clear guidance. Real change.

Press play — your health journey starts now

Hosted on Acast. See acast.com/privacy for more information.