This week  we look at how to keep your Attention at work.

Show Notes

Android Digital Well-being: https://play.google.com/store/apps/details?id=com.google.android.apps.wellbeing&hl=en_GB&rdid=com.google.android.apps.wellbeing

IPhone Screen Time PC Magazine Article: https://uk.pcmag.com/how-to/117506/how-to-use-screen-time-in-apples-ios-12

Thrive: https://play.google.com/store/apps/details?id=com.thriveglobal.thrive

Brain.fm: www.Brain.fm 

Dark Synthwave: https://www.youtube.com/watch?v=oxaAjgfYMc4 

Pomodoro Timer: https://francescocirillo.com/pages/pomodoro-technique 

Fidget cube: https://www.officialfidgetcube.com/  

Twitter: @prjctheadphones

Instagram: ProjectHeadphones

Facebook: Project Headphones Group

The music was "Inspired"  by Kevin MacLeod (incompetech.com).

Licensed under Creative Commons: By Attribution 3.0 License

http://creativecommons.org/licenses/by/3.0/