Struggling to understand ADHD and how it affects your life or your loved ones? In this insightful podcast series from Positive Wellbeing Psychology, we explore the challenges and strengths that come with ADHD, and how specialised support can make a real difference. Led by experienced ADHD psychologists in Melbourne, each episode dives into practical strategies for managing attention difficulties, overcoming emotional hurdles, and building self-esteem. You'll hear expert advice, real-life stories, and empowering guidance to help you or your child thrive.