This episode is about understanding how your past can shape your attitude and how you can change it.  Attitude is something that can be reconstructed if we are courageous enough to change. The quality of our lives is determined by the quality of our relationships.  Attitude plays a major role in how we interact with other humans and whether they want to be around us.  Therefore recognizing how our attitude affects the world will allow us to make the changes we need to soar in life.   

My name is Adessa Barker and I am a wellness practitioner helping people to live happy, healthy lives.  If you want to find out more information go to www.adessabarker.com