Welcome to another episode of Attitude Makeover! This one’s for your mind, quite literally.

Khurshed Batliwala, fondly known as Bawa (@khurshedbatliwala) or  @BnDTV  is a meditation teacher, wellness & sleep expert, an alternative healer, a best-selling author and personal coach. Drawing on his own knowledge and experience, his engaging insights for us are a blend of logic, belief and actionable wisdom.

With IIT Bombay and mathematics as his early choices, he stumbled upon the purpose of his life through meditation. With this very lens, Bawa brings perspective to the ‘Attitude Makeover’ where change comes from the power within you and what you need to tap into it – a calm, clear mind.

“Internal world powers the external world, while the external affects the internal.” And so this conversation is the sum total of an experience of choosing to work on oneself from the inside out. Do you think that straight up means “renouncing the world” of sorts? Not one bit, Bawa says, because it’s about doing everything, just not at the cost of your happiness and health.

So, if you are looking to make lifestyle changes, channel your mind to be good to you, and start meditating (finally!) or just even seeking ways to sleep or breathe better - TUNE IN NOW.

Ever wondered how "Naanu Nandini..." became etched in your mind? This episode of Vickypedia cracks the code on viral content creation with Vikas himself!

Join us as Vickypedia, the hilarious Kannada influencer, unveils his journey to social media stardom. This ain't just a laugh riot - we'll delve into the struggles Vikas faced before the viral fame. The secret weapon? Adaptability. Discover how this lifelong learner transformed himself through humor and a constant quest for knowledge. Vickypedia shares valuable lessons for aspiring creators: stay true to yourself and become an influencer in the ever-changing social media landscape.

From Struggles to Stardom

The show goes beyond the laughs to explore Vikas' journey to social media fame. You'll hear about the challenges he faced before his viral success and how adaptability became his secret weapon.

A Lifelong Learner's Guide to Social Media

Discover how Vikas, a lifelong learner, transformed himself through humor and a constant pursuit of knowledge. He shares valuable lessons for aspiring creators, emphasizing the importance of authenticity and staying relevant in the ever-evolving social media landscape.

Vikas: The Multifaceted Artist

Vikas, popularly known as vickypedia, Muddukumar, is a multi-talented content creator. Originally a filmmaker with a passion for acting, Vikas transitioned from his engineering career to fully immerse himself in theatre. His acting skills have garnered recognition, with his team performing shows across Karnataka, other Indian states, and even internationally.

Vikas' social media presence blends humor with socially conscious messages, resonating with a wide audience.

Aakash Mehta approach to anxiety in Attitude Makeover - Gen Z Ep -01.

Feeling overwhelmed? Comedian Akash Mehta gets real about his struggles with anxiety in this episode of Attitude Makeover. We'll explore his journey, from early experiences to navigating the pressures of social media and the constant "on" world.

Join us as Akash opens up about:

- Identifying and understanding anxiety, including panic attacks.

- Setting healthy boundaries and navigating relationships.

- Seeking professional help and breaking the stigma around mental health.

- Debunking myths about anxiety and sharing personal experiences.

This episode is packed with valuable insights and laughs as Akash shares his unique "comedian's approach" to tackling anxiety. Get empowered to take control of your mental well-being and discover you're not alone!