Minivan Mamas

Attitude of Gratitude


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On this week's episode, we're chatting all about GRATITUDE! As we approach Thanksgiving, we have found ourselves focusing on gratitude and changing our thoughts and actions. We share our experiences with choosing to be grateful along with a few of our favorite tips and practices. Happy Thanksgiving mamas!

What you'll hear on today's episode:

*Our very first email addresses (can you top them!?)

*Choosing to have an attitude of gratitude
*Our recipe for choosing gratitude
*"Interrupt anxiety with gratitude"
*Gratitude grounding practice


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Minivan MamasBy Minivan Mamas

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