<p>Ashley and Sarah discuss how living a life of gratitude and contentment can positively impact mental health and even lead to true happiness. Sarah shares a personal story from her past about a catastrophic event that forever changed her perception of contentment. This week's guest clip comes from Sarah's sister, Heather Robertson, as she shares her perception and lessons learned from that event.</p>

Ashley and Sarah discuss how living a life of gratitude and contentment can positively impact mental health and even lead to true happiness. Sarah shares a personal story from her past about a catastrophic event that forever changed her perception of contentment. This week's guest clip comes from Sarah's sister, Heather Robertson, as she shares her perception and lessons learned from that event.

Attitude of Gratitude

“Branching out with the wisdom of our roots.”

Sarah Knight and Ashley Horn are young working mothers who have realized their parents and grandparents were right all along. They are proud of their roots, and seek to preserve and pass down the good ole’ fashioned country wisdom that has shaped them and sustained generations. Here, with the help of special guests along the way, they will share fun and moving stories, lessons and insights, showing that what was is still relevant today.

Education

Self-Improvement

“Branching out with the wisdom of our roots.” Sarah Knight and Ashley Horn are young working mothers who have realized their parents and grandparents were right all along. They are proud of their roots, and seek to preserve and pass down the good ole’ fashioned country wisdom that has shaped them and sustained generations. Here, with the help of special guests along the way, they will share fun and moving stories, lessons and insights, showing that what was is still relevant today.

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Attitude of Gratitude

Attitude of Gratitude