We are in many ways programmed to judge ourselves and other people..In this podcast I discuss why that is not a helpful thing to do.
 
You can find other resources on my patreon page <a href="//">https://www.patreon.com/user?u=6972001</a>
 
You can email me at KrystalwolfHC@gmail.com or contact me on twitter   <a href="//">https://twitter.com/KrystalwolfHC</a>

We are in many ways programmed to judge ourselves and other people..In this podcast I discuss why that is not a helpful thing to do. You can find other resources on my patreon page https://www.patreon.com/user?u=6972001 You can email me at KrystalwolfHC@gmail.com or contact me on twitter https://twitter.com/KrystalwolfHC

We are in many ways programmed to judge ourselves and other people..In this podcast I discuss why that is not a helpful thing to do.
 
You can find other resources on my patreon page <a href="//" rel="noopener noreferrer">https://www.patreon.com/user?u=6972001</a>
 
You can email me at KrystalwolfHC@gmail.com or contact me on twitter &nbsp;&nbsp;<a href="//" rel="noopener noreferrer">https://twitter.com/KrystalwolfHC</a>

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Attitudes of mindfulness .being non judgmental

Attitudes of mindfulness .being non judgmental