Strong Life Coach Podcast

Attorney Ally F. Keegan


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Ally was born and raised in New York, before heading to Philadelphia and graduating from Villanova University. She eventually left the East Coast for San Diego, where she earned her law degree from the University of San Diego School of Law with a concentration in criminal litigation.

Ally got her first taste of criminal law at the Brooklyn District Attorney’s Office in college, before pivoting to criminal defense in law school and never looking back. Having seen cases prepared and tried from both sides of the courtroom, Ally knows how to evaluate her cases from all angles and strategize relentlessly to ensure the best results for her clients.

Ally has practiced criminal defense on both the state and federal level. Having handled various types of cases in every stage of the defense process, she understands the care and attention that every person accused of a crime needs and deserves. Ally is proud to have the opportunity to defend people in their darkest hour, and does not take her responsibility as a defense attorney lightly. She knows that at the end of the day, the most gratifying part of her job is being able to help her clients navigate our complicated legal system.

Since 2021, Ally has also served as an Adjunct Professor of Criminal Law at the University of San Diego’s School of Law Paralegal Program.

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