03.11.2016 - By Hayley Quinn
I talk to body transformation coach and fitness pro Jamie Alderton (aka Grenade Jay) about:* How to face rejection* How to keep focused and achieve your goals* Why no success is instantThis guy has great mindsets if you'd like to check out more of his work please head to http://www.grenadejay.com/And if you like this podcast then please subscribe Hosted on Acast. See acast.com/privacy for more information.