Kristen and Mike Lauesen, business coach, former Founder and CEO of Nicoat, and author of Getting off the Treadmill discuss a few tools from his novel on how to shift your life in the right direction to embrace the joys of life. Kristen and Mike share insights and stories on how they create personal awareness to improve the quality of their personal and professional lives.

 

Mike’s Toolkit:

 

• Pay attention to what is going on in your life and find balance.
• Slow down.
• Show gratitude.
• Take risks, but first take the time to evaluate and study the risks.

 

Check out Mike’s website and book, Getting off the Treadmill. http://gettingoffthetreadmill.com/