Zen Stoic Path Show

Audience Q&A: What are some Zen and/or Stoic tips for improving self-discipline?


Listen Later


1. The time is ALWAYS now. Master your relationship with the present moment.
- Do things right away to prevent being weighed down and cluttered by unfinished tasks. Quick decisions.
2. Do less, but do it better. Eliminate unnecessary actions by eliminating unnecessary assumptions. Recognize the difference between urgent and important. Know your outcome.
- Take as much off your plate as possible, and focus on what is important. Simplify and reduce to essentials. 
- “If you seek tranquility, do less. Or (more accurately) do what’s essential. Do less, better. Because most of what we do or say is not essential. If you can eliminate it, you’ll have more tranquility. But to eliminate the necessary actions, we need to eliminate unnecessary assumptions as well.”  — Marcus Aurelius
3. Meditate on your own mortality. Memento Mori

...more
View all episodesView all episodes
Download on the App Store

Zen Stoic Path ShowBy Victor Pierantoni

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

13 ratings


More shows like Zen Stoic Path Show

View all
Mountain Cloud Zen Podcasts by Henry Shukman: Associate Master Sanbo Zen

Mountain Cloud Zen Podcasts

58 Listeners