Bladder Irritants Explained: Foods & Drinks to Avoid

Are certain foods and drinks secretly irritating your bladder? In this episode of UroPatient, host Vic Senese, RN, BSN, FAUNA breaks down the most common bladder irritants and how they can worsen symptoms like urgency, frequency, burning, and even incontinence.

Whether you’re dealing with overactive bladder (OAB), interstitial cystitis (IC), or recurrent urinary symptoms, understanding what you consume can make a significant difference in your daily comfort and quality of life.

🍊 In this episode, you’ll learn:

• The most common bladder irritants (including caffeine, alcohol, citrus, and artificial sweeteners)
• Why some “healthy” foods may still trigger bladder symptoms
• How to identify your personal bladder triggers
• Tips for modifying your diet without sacrificing enjoyment
• When to consider a bladder-friendly elimination diet

This patient-focused episode is designed to help you take control of your bladder health with simple, practical strategies you can start today.

👨‍⚕️ Hosted by Vic Senese, RN, BSN, FAUNA, a trusted voice in urologic nursing and patient education, bringing you expert insights in a way that’s easy to understand and apply.

👉 Subscribe for more urology education and patient-friendly content:
https://www.youtube.com/@UroNurse1

The expert's opinions in this communication are personal and not representative of any organization. They are for informational purposes only, not official guidance. Viewers are advised to use their judgment, seek additional advice, and take responsibility for any actions based on these opinions.