Real Rebel Podcast

Audio Coffee: Happiness Check-In


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In this episode of the Real Rebel Podcast Audio Coffee edition, we riff on happiness. I pose a few questions you can ask yourself to check in on where you stand in regards to YOUR happiness. Almost like a zooming out and making sure we’re on the right place on the map before going further.

It’s so easy to get caught up in the daily hustle and bustle of life. So much so that sometimes we can start to feel a low-level misdirection/disconnection with ourselves. It’s so important to check in and see if we’re moving towards the things that make us happy on an individual level. Not what we are told will make us happy or is expected of us when it comes to the life decisions we make.

With spring in the air, the desire to create is REAL and before bringing something into the world it’s super helpful to check in and see if that thing is even the thing you want. Doing so saves us a TON of time and energy in the future. Not to mention, when we’re moving from a place of happiness, we’re tapped into our soul-self and the work we bring forward has that power behind it.

The questions I asked in this episode, in case you’re wanting to pose them to yourself are…

  1. What truly makes me happy?
  2. What things do I need to take care of that I’ve been avoiding and are weighing me down?

Your Host - Katie B

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Real Rebel PodcastBy Katie Buemann

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