On this episode of the Real Rebel Podcast Audio Coffee edition, we’re talking all about boundaries, why setting them will change everything, and how to go about putting them in place in a healthy way.

This episode goes a little longer than usual, and I barely skim the surface, so that just means there’s more to come. Side note, I talk a LOT about self-love, self-respect, and believing that you deserve to feel good. Whether its boundaries we set with ourselves or with others, what matters is that we set them and honor them.

I also pull a card, as usual, and we have an awesome Monday Mashup all centered around boundaries and relationships.

Your Host - Katie B