When joy feels far away, sometimes all you need is a breadcrumb trail back to it.

In this gentle ritual, we explore the sacred act of writing down the little things—those tiny, exquisite moments that remind you life is still beautiful. This isn’t about toxic positivity. It’s about building a library of proof that delight exists, even on hard days.

Let this practice become your protest, your nervous system reset, your invitation to remember what’s possible. Grab the journal that called your name, and begin.

You’re not just collecting joy—you’re becoming fluent in it.

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