Mitchell Barnett is one of the co-founders of the Urban Hockey Foundation based in Detroit, Michigan. His experiences in college, on the ice, and in his non-profit work helped him learn the value of slowing down in life. Today, he joins the podcast to share some of these life lessons with all of us. In just 18 minutes, his story will teach us all to take a moment to "Wake Up To Life!"

If you enjoyed this episode, don't forget to subscribe and follow Temple Israel on social media to stay up to date on Waking Up To Life. 

Facebook: https://www.facebook.com/templeisraelmi 

Instagram: https://www.instagram.com/templeisraelmi/ 

YouTube: https://www.youtube.com/playlist?list=PLn9spWvsCBvcQ-o5XLeFLHKcLoj2nBAfM 

Web: https://www.temple-israel.org/wakinguptolifepod