Alchemy of Emotions - Wood Phase

Audio of AOE Wood Week 6


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Discovering Aligned Truth: Navigating the Wood Phase in Alchemy of Emotions - Week 6

Welcome to week six of Alchemy of Emotions, focusing on the Wood Phase. This episode delves into the concept of Aligned Truth, exploring how the wood element relates to assertiveness and personal growth. You'll learn to differentiate between societal expectations and your true calling, and how to set boundaries that protect your inner truth. Through journal prompts, mantras, and vision boards, discover techniques for honoring your feelings and navigating life challenges. Join us in this journey of self-discovery and transformation.

00:00 Introduction to the Wood Phase
00:05 Discovering Your Aligned Truth
01:13 Exploring Personal Beliefs and Boundaries
04:09 Overcoming Fears and Embracing Flexibility
06:26 Creating Personal Mantras
09:19 Vision Boards and Aligning with Your North Star
10:59 Journaling Prompts for Alignment
12:21 Releasing and Moving Forward
13:50 Weekly Practices and Community Engagement

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Alchemy of Emotions - Wood PhaseBy Sonja den Elzen