AudioDharma

AudioDharma

By www.audiodharma.orgReligion & SpiritualityBuddhism
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  • Ranking

    19th

    on Buddhism

  • Favorites

    278

    Followers

  • Typical duration

    30 min

    per episode

Based on Podcast App listening data

AudioDharma episodes

  • Dharmette: Gil Stories (4 of 5) Zen Monastery Life

    This talk was given by Gil Fronsdal on 2026.10.15 at the Insight Meditation Center in Redwood City, CA.

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

    Download Transcript: https://www.audiodharma.org/transcripts/24933/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    15 min
  • Guided Meditation: Beginnings and Endings, Over and Over

    This talk was given by Gil Fronsdal on 2026.10.15 at the Insight Meditation Center in Redwood City, CA.

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

    Download Transcript: https://www.audiodharma.org/transcripts/24934/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    32 min
  • Happy Hour: Embodied Confidence and Trust

    This talk was given by Nikki Mirghafori on 2026.10.14 at the Insight Meditation Center in Redwood City, CA.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    45 min
  • Dharmette: Q&A

    This talk was given by Gil Fronsdal on 2026.10.14 at the Insight Meditation Center in Redwood City, CA.

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

    Download Transcript: https://www.audiodharma.org/transcripts/24932/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    15 min
  • Practice Notes: The Length of a Moment

    This talk was given by Gil Fronsdal on 2026.10.14 at the Insight Meditation Center in Redwood City, CA.

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

    Download Transcript: https://www.audiodharma.org/transcripts/24931/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    4 min
  • Dharmette: Stories (3 of 5) Starting Zen

    This talk was given by Gil Fronsdal on 2026.10.14 at the Insight Meditation Center in Redwood City, CA.

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

    Download Transcript: https://www.audiodharma.org/transcripts/24929/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    16 min
  • Guided Meditation: Problem Free Zone

    This talk was given by Gil Fronsdal on 2026.10.14 at the Insight Meditation Center in Redwood City, CA.

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

    Download Transcript: https://www.audiodharma.org/transcripts/24930/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    30 min
  • Dhamette: Gil's Stories (2 of 5) Edging Toward Buddhism

    This talk was given by Gil Fronsdal on 2026.10.13 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://www.youtube.com/live/0-qtRNQYY64?si=zNqEQyL4IZRmFxT2&t=1781.

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

    Download Transcript: https://www.audiodharma.org/transcripts/24928/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    16 min
  • Guided Meditation: The Backward Step

    This talk was given by Gil Fronsdal on 2026.10.13 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://youtube.com/live/0-qtRNQYY64.

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

    Download Transcript: https://www.audiodharma.org/transcripts/24927/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    30 min
  • Happy Hour: Stilling the Heart-Mind

    This talk was given by Nikki Mirghafori on 2026.10.12 at the Insight Meditation Center in Redwood City, CA.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    47 min

About AudioDharma

From the publisher's feed

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for…

Best of AudioDharma

Ranked by our users in the last 21 days

  1. Number 1: Dharma Practice as a Gradual Path to Becoming Whole In Ourselves
    31 min
  2. Number 2: Dharmette: Right Speech (5 of 5) Timely
    15 min
  3. Number 3: Guided Meditation: Through-line of Breath
    27 min

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