This talk was given by Shelley Gault on 2026.08.02 at the Insight Meditation Center in Redwood City, CA.

Body and Heart at the Center: Knowing, Sensing, Calming, and Abiding (2026-07-31 00:00:00 -0700)

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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Shelley Gault on 2026.08.02 at the Insight Meditation Center in Redwood City, CA.

Body and Heart at the Center: Knowing, Sensing, Calming, and Abiding (2026-07-31 00:00:00 -0700)

Video of this talk is available at: https://www.youtube.com/live/qxWyloUlTYQ?si=SjxO56cFL2MAsqWP&t=3.

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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Shelley Gault and John O'Connor on 2026.08.01 at the Insight Meditation Center in Redwood City, CA.

Body and Heart at the Center: Knowing, Sensing, Calming, and Abiding (2026-07-31 00:00:00 -0700)

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Shelley Gault on 2026.08.01 at the Insight Meditation Center in Redwood City, CA.

Body and Heart at the Center: Knowing, Sensing, Calming, and Abiding (2026-07-31 00:00:00 -0700)

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Shelley Gault on 2026.08.01 at the Insight Meditation Center in Redwood City, CA.

Body and Heart at the Center: Knowing, Sensing, Calming, and Abiding (2026-07-31 00:00:00 -0700)

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Shelley Gault on 2026.08.01 at the Insight Meditation Center in Redwood City, CA.

Body and Heart at the Center: Knowing, Sensing, Calming, and Abiding (2026-07-31 00:00:00 -0700)

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Shelley Gault and Tanya Wiser on 2026.07.31 at the Insight Meditation Center in Redwood City, CA.

Body and Heart at the Center: Knowing, Sensing, Calming, and Abiding (2026-07-31 00:00:00 -0700)

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Shelley Gault and Tanya Wiser on 2026.07.31 at the Insight Meditation Center in Redwood City, CA.

Body and Heart at the Center: Knowing, Sensing, Calming, and Abiding (2026-07-31 00:00:00 -0700)

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Shelley Gault on 2026.04.21 at the Insight Meditation Center in Redwood City, CA.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Shelley Gault on 2026.03.26 at the Insight Retreat Center in Santa Cruz, CA.

Online via Zoom Insight Retreat with Ines Freedman & Shelley Gault (2026-03-25 00:00:00 -0700)

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If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License