Far from being just a way to nourish our bodies, food is also a powerful metaphor for what nourishes our souls. If the saying is true, "We are what we eat," perhaps we can reflect on what we take into ourselves, what we consume. What do we pay attention to? How do we spend our time? What we consume weaves into our very being.

For episode transcripts and more about Grace Episcopal Church, visit online at ⁠⁠⁠⁠gracechurchgainesville.org⁠/podcast⁠⁠⁠.