When it comes to staying healthy, it is really simple to do and it would be easy to do if there were no distractions, no junk food, no television to keep us up all night, and nothing to stress you out, but this is not how the world is. It's not easy to get the results you want but it is simple for the most part. 

For a budget, it's simple, just save money and don't spend more than you make but there are things that could prevent you from maintaining a budget like an unexpected trip to the hospital. If you had been actively putting money into an emergency fund on a monthly basis, then it would be an easy burden to get through but then we have friends that want to go on vacations and there are shiny objects that we want to buy. So we have to overcome these temptations and most of the time we fail if we are not prepared to handle them. So get better at overcoming the obstacles to success and just follow the simple process to get the success that you want.

Journal Prompts

1. What can happen to your life if you fail to follow the simple tasks that give you success and freedom?
2. How can you ensure that you do the things that are simple but not easy to do?