Everything can go well in life then all of sudden your world can be turned upside down. Your business could be in the dumps, your partner leaves you, and then you have a $4000 car repair bill all in a three month period. The key thing is that you need to be ready for moments like this by working on your physical, mental, emotional, and spiritual self. If you don’t prepare for moments like these, then you might have a major mental breakdown. If you did prepare yourself for this situation, you will probably have a little breakdown, but you’ll be able to keep going.

Enjoy the day but work on yourself and gather resources to weather any storm that comes your way. When life does come at you, you’ll get past the storm and can start rebuilding. If you have the right skills and resources when you rebuild, you’ll come back even stronger.

Journal Prompts

1. Are you prepared for when life comes you fast? How can you be more prepared?
2. How can you rebuild back faster and stronger when you receive your next setback?