Everyone has a different way for how they prefer to receive and give love. They come in five different languages:

• Receiving gifts
• Quality time
• Words of affirmation
• Acts of service
• Physical touch

I would recommend that you read the Five Love Languages by Gary Chapman to understand these languages better so you can have better relationships in your life. Once you figure out how to love and give it, it will make your life so much better and fulfilling. You can start by taking the five love language quiz.

Journal Prompts

1. What is the rank of your five love languages? Did anything surprise you?
2. How can you use this information to help build stronger relationships with others and yourself?