A brief reflection of 2023 and discussion of what I am bringing and calling into the new year. In this episode I share some raw truth about what Motherhood has looked like for me over the years. 19 year old me, unprepared for the true duties and responsibilities of parenthood, certainly made her fair share of mistakes. But the person I am today is here to own those mistakes, hold myself accountable for them and offer my children the tools needed to end the perpetual trauma handed down through our lineage. Featuring a hidden bonus track LOL remember those?? Let's say goodbye to what no longer serves us and hello to continued health, happiness, peace and FUNCTIONAL PARENTING in the new year!

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