Gather around, everybody! My aunt is joining me on Trainer's Truth to share her fitness journey from the past and present. How can someone who was once seen as the epitome of health end up with such a limited range of mobility, struggling with even the simplest tasks of cleaning, walking, and sitting?

Just over a year ago, we lost my grandma, and this event has prompted my aunt to fully commit to regaining her health for a charity event that holds immense significance for our family. Witness the most incredible comeback story you haven't heard yet!