I talk a little bit about how we need to give our black men room to be soft as well. But the big news is that I am going to be taking a mental health break from the pod for a while. TL;DR, im juggling a lot and the pod isn't giving what it used to give. I'm not sure when (or if) I will return, but check out the IG page because that's where I would post something first.
Be kind to yourself, be kind to others.

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There is a lot of transition happening right now

Sweet Stuff
BG is going back to work
AKA's start a bank
Why did fresh prince boycott the grammys

Shit Show
R. Kelly probably aint getting out
Neither is Wienstein
Lisa Raye cappin for attention

I hope that you all are well. Please take care of yourselves and reach out to your friends if you need to

Support the show

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Sometimes I have just have to be transparent with yall and let ya know that everything aint sweet

Sweet Stuff
Rihanna got a really long commercial

I hope that you all are well. Please take care of yourselves and reach out to your friends if you need to

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My bad yall, i found the correct answer as soon as i finished recording.

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Back from vacation and trying to create myself a lil routine or whateva. I've got a toy to review and honestly, we're gong to have fun! So while looking up my shownotes, I realized that the toy is actually not by Hello Cake, but a brand called "Queen V"

Sweet Stuff
Beyonce is officially above the grammys
Lebron is UNDENIABLY the GOAT

Shit Show
I honestly forgot lol

Main Segment Sources
The VIP and Wing Woman

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Hey there cutie pie! I was preparing for a lil mini trip with my friends so I didn't really look into what was going on in the world. I did, however, want to share a few epiphanies I had recently that have let me know that I am on a path to healing.

Sweet Stuff
Zoe said that Disney money is LONG

Shit Show
Biebs said takes these songs
Nurses don't think school is important

Main Segment Sources
My tragic ass life is the source lol

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Welcome back my *hopefully* hydrated heathens! Today

Sweet Stuff
Mama Angela Gets Her Flowers
Morris Brown Got They Bag

Shit Show
BeyHive in the Feels over Dubai Performance
Tiktok said "no viral for you!!"

Main Segment Sources
Hello Cake

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Welcome to season 3!! I'm not a new years resolution girly, but I have decided that I will be making sure that I am number ONE on my list from here on out!! And you know Auntie wants the same for you!

We will be talking what season 3 looks like, what I got into over the break, and what this year will look like for me!

Sweet Stuff
Microshelters for AL Homeless
Uncle Nearest Owners buy a bank

Shit Show
Chrisley Knows the Inside of a Cell
MacBook Touch Screen???

Main Segment Sources
What even is BV?
Rae with the Good Pills

#ShineFromtheInside

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Welcome back heathens!! In the season finale, I want to help you all go into the new year with a new perspective and the knowledge that you will get all that you are deserving of!

Thank you all so much for being here with me for season 2, I cant wait to see what season 3 holds for us!

Sweet Stuff
Ms Spencer's Hollywood Star
H.E.R. is a Belle of an EGOT (almost!)
Lights, Caramel, Action Ice Cream

Shit Show
Marriage is Legal
Megan speaks her truth
Rest Easy Twitch

Main Segment Sources
Manifestation Definition
Manifestation Methods
What is Orgasmic Manifestation?
What is Tantric Sex?

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Welcome back to everyone! Today we are discussing sex therapy: what it is and how it helps! Buckle in and take out your notepad!!
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The Shit Show
Timeline of the Megan and Lil Man case
Cosby was incapable of keeping it in his pants
Kyrie and Nike Officially break up
TJ and Amy made the block too hot
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Main Story - Choosing Therapy

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