The FIVE Minute Bark

Aurimas Juodka (AJ) with Host Eric Lara


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AJ's life has perfectly conditioned him to do the work that he's currently doing - optimizing humans for high performance. AJ overcame his childhood illnesses and spent the last decade and $50,000++ searching for the approach that would truly optimize him on every level. He's boiled down his lessons and developed a multi-dimensional, 360° approach that checks all the boxes of High Performance - Biology, Leadership, Efficiency, Mindset and elicits LASTING CHANGE. Not only that, it's all done following the principles of the Minimal Effective Dose. He has been helping entrepreneurs, executives, and corporations to become better leaders and show up at their best in their personal life and business.

 

He's been featured in Disrupt Magazine, Influencive, WSJ, GQ and other media outlets.

 

You can find him at 

humanoptimized.co

thehighperformanceretreat.com

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The FIVE Minute BarkBy Dennis Langlais

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