On this episode former Olympian Simon Thompson and his wife Nikki Thompson share life hack of fitness and family and how to keep life in perspective. The Thompsons are an incredible couple from Queensland Australia who manage to live a busy life as working professionals, parents to an 11year old and  on top of this compete world wide together as a couple in functional exercise adventure racing called Hyrocks. From work to the weekend this couple manages to combine sport in literally every aspect of their life. We find out how they do this, why it is so important in relationships to have exercise as an outlet and how cleaning your house can actually give you a six pack if you follow Nikki's recommendations. Tune in and hear how sport does not have to end even if your professional or college career does. Life is sport according to the Thompsons, sit back and enjoy as their share their journey so far.

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*Athletes must be 18 years or older or in the company of their legal guardian to participate in the show. Participants can remain anonymous with no visual footage for marketing and names can be changed to protect identity.